3.2 km | 00:36:15 | 11:29/km日期: 2021-08-28 08:27 - 卡路里: 123 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 10'00" / 09'58" / 10'16" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'53" (+15'55") | 504 / 504 |
2 | | 04'09" (+00'11") | 103 / 608 |
3 | | 13'16" (+09'18") | 152 / 760 |
4 | | 04'07" (+00'09") | 103 / 864 |
5 | | 15'06" (+11'08") | 132 / 997 |
6 | | 04'07" (+00'09") | 103 / 1100 |
7 | | 14'16" (+10'18") | 140 / 1240 |
8 | | 04'22" (+00'24") | 102 / 1342 |
9 | | 14'56" (+10'58") | 134 / 1477 |
10 | | 04'32" (+00'34") | 97 / 1574 |
11 | | 15'27" (+11'29") | 130 / 1704 |
12 | | 03'58" | 100 / 1805 |
13 | | 14'48" (+10'50") | 135 / 1940 |
14 | | 04'17" (+00'19") | 99 / 2040 |
15 | | 16'24" (+12'26") | 124 / 2164 |
16 | | 04'01" (+00'03") | 101 / 2265 |
17 | | 15'37" (+11'39") | 130 / 2396 |
18 | | 04'34" (+00'36") | 100 / 2497 |
19 | | 16'32" (+12'34") | 124 / 2622 |
20 | | 04'59" (+01'01") | 97 / 2719 |
21 | | 13'48" (+09'50") | 123 / 2843 |
22 | | 06'14" (+02'16") | 311 / 3154 |
8月累積里程 : 4.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 09'58" | 00:19'58" |
3 | 10'16" | 00:30'14" |
3.2 | 06'42" | 00:31'16" |