12.1 km | 01:48:51 | 09:00/km日期: 2021-09-03 04:44 - 卡路里: 760 Cal - 總步數: 11294 - 平均步頻: 103 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 09'48" / 07'43" / 07'12" / 07'23" / 06'32" / 06'55" / 07'30" / 10'50" / 07'56" / 08'51" / 15'38" / 09'57" / 34'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'46" (+03'16") | 1002 / 1002 | 115 / 88 |
2 | | 07'41" (+01'11") | 1004 / 2006 | 161 / 80 |
3 | | 07'09" (+00'39") | 1004 / 3011 | 160 / 86 |
4 | | 07'20" (+00'50") | 1004 / 4016 | 159 / 85 |
5 | | 06'30" | 1004 / 5020 | 163 / 94 |
6 | | 06'53" (+00'23") | 1003 / 6024 | 158 / 91 |
7 | | 07'27" (+00'57") | 1004 / 7028 | 149 / 89 |
8 | | 10'48" (+04'18") | 1002 / 8031 | 50 / 183 |
9 | | 07'57" (+01'27") | 1005 / 9037 | 160 / 78 |
10 | | 07'02" (+00'32") | 61 / 9099 | 156 / 90 |
11 | | 09'16" (+02'46") | 1006 / 10106 | 88 / 122 |
12 | | 15'37" (+09'07") | 1001 / 11107 | 8 / 782 |
13 | | 11'24" (+04'54") | 1005 / 12113 | 38 / 225 |
9月累積里程 : 170.92 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 07'43" | 00:17'31" |
3 | 07'12" | 00:24'43" |
4 | 07'23" | 00:32'06" |
5 | 06'32" | 00:38'38" |
6 | 06'55" | 00:45'33" |
7 | 07'30" | 00:53'03" |
8 | 10'50" | 01:03'53" |
9 | 07'56" | 01:11'49" |
10 | 08'51" | 01:20'40" |
11 | 15'38" | 01:36'18" |
12 | 09'57" | 01:46'15" |
12.1 | 33'56" | 01:48'51" |