5.0 km | 00:26:13 | 05:14/km日期: 2015-04-13 19:47 - 地點: 麗山國中操場 - 天氣: 涼 - 卡路里: 375 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'44" / 04'56" / 04'40" / 04'40" / 05'43" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'18") | 505 / 505 |
| 2 | | 05'30" (+00'54") | 498 / 1003 |
| 3 | | 04'52" (+00'16") | 502 / 1506 |
| 4 | | 04'58" (+00'22") | 511 / 2017 |
| 5 | | 04'44" (+00'08") | 496 / 2514 |
| 6 | | 04'36" | 513 / 3027 |
| 7 | | 04'39" (+00'03") | 508 / 3536 |
| 8 | | 04'42" (+00'06") | 495 / 4032 |
| 9 | | 05'07" (+00'31") | 507 / 4539 |
| 10 | | 06'33" (+01'57") | 505 / 5045 |
4月累積里程 : 235.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'56" | 00:10'40" |
| 3 | 04'40" | 00:15'20" |
| 4 | 04'40" | 00:20'00" |
| 5 | 05'43" | 00:25'43" |
| 5.0 | 83'19" | 00:26'13" |
展開計圈分析
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