|  518 m | 00:39:40 | 07:39/100m日期: 2021-09-02 14:19 - 卡路里: 84 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 66 | | 2 | | 13'53" (+12'58") | 20 | 26 | | 3 | | 03'07" (+02'12") | | 6 | | 4 | | 16'21" (+15'27") | | 72 | | 5 | | 02'04" (+01'09") | 23 | 29 |
| 6 | | 02'11" (+01'16") | 25 | 31 | | 7 | | 01'57" (+01'02") | 25 | 31 | | 8 | | 25'05" (+24'10") | 24 | 102 | | 9 | | 03'36" (+02'41") | 24 | 30 | | 10 | | 07'24" (+06'29") | 25 | 31 | | 11 | | 14'48" (+13'53") | 25 | 115 | | 12 | | 01'35" (+00'40") | | 6 | | 13 | | 02'06" (+01'11") | | 6 | | 14 | | 02'49" (+01'54") | | 6 | | 15 | | 03'46" (+02'51") | | 6 | | 16 | | 05'01" (+04'06") | | 6 | | 17 | | 06'48" (+05'53") | | 6 | | 18 | | 09'10" (+08'15") | | 6 | | 19 | | 12'20" (+11'25") | | 6 | | 20 | | 16'23" (+15'28") | | 6 | | 21 | | 21'44" (+20'49") | | 6 | | 22 | | 31'15" (+30'20") | | 6 | | 23 | | 27'46" (+26'51") | | 6 | | 24 | | 17'51" (+16'56") | | 6 | | 25 | | 07'34" (+06'39") | | 6 | | 26 | | 03'23" (+02'28") | | 6 | | 27 | | 02'20" (+01'25") | 24 | 30 | | 28 | | 01'50" (+00'55") | 23 | 29 | | 29 | | 01'54" (+00'59") | 25 | 31 | | 30 | | 02'23" (+01'29") | 25 | 31 | | 31 | | 01'34" (+00'39") | 25 | 31 | | 32 | | 01'25" (+00'30") | 24 | 30 | | 33 | | 01'34" (+00'39") | 22 | 27 | | 34 | | 02'40" (+01'45") | 21 | 27 | | 35 | | 02'28" (+01'33") | 21 | 27 | | 36 | | 02'39" (+01'44") | 21 | 27 | | 37 | | 02'37" (+01'42") | 24 | 30 | | 38 | | 06'27" (+05'32") | 26 | 32 | | 39 | | 06'08" (+05'13") | 24 | 30 | | 40 | | 03'12" (+02'17") | 21 | 27 | | 41 | | 02'33" (+01'39") | 21 | 27 | | 42 | | 02'07" (+01'12") | 23 | 29 | | 43 | | 01'52" (+00'57") | 24 | 30 | | 44 | | 01'43" (+00'48") | 23 | 29 | | 45 | | 01'42" (+00'47") | 22 | 28 | | 46 | | 00'54" | 22 | 25 | | 47 | | 06'56" (+06'01") | 21 | 27 | | 48 | | 03'56" (+03'01") | 21 | 27 | | 49 | | 03'39" (+02'44") | 20 | 26 | | 50 | | 15'28" (+14'33") | 20 | 140 | | 51 | | 04'44" (+03'49") | 24 | 30 | | 52 | | 02'44" (+01'49") | 21 | 27 | | 53 | | 02'17" (+01'22") | 21 | 27 | | 54 | | 05'52" (+04'58") | 21 | 27 | | 55 | | 11'29" (+10'34") | 21 | 27 | | 56 | | 05'46" (+04'52") | 22 | 28 | | 57 | | 04'24" (+03'29") | 22 | 28 | | 58 | | 03'26" (+02'32") | 22 | 28 | | 59 | | 03'08" (+02'13") | 21 | 27 | | 60 | | 02'09" (+01'14") | 21 | 27 | | 61 | | 01'56" (+01'01") | 22 | 28 | | 62 | | 01'49" (+00'54") | 22 | 28 | | 63 | | 06'56" (+06'01") | 19 | 25 | | 64 | | 19'13" (+18'19") | | 6 | | 65 | | 15'52" (+14'57") | | 6 | | 66 | | 12'59" (+12'04") | | 6 | | 67 | | 12'07" (+11'12") | | 4 | | 68 | | 02'30" (+01'35") | | 6 | | 69 | | 09'36" (+08'42") | | 6 | | 70 | | 10'25" (+09'30") | | 6 | | 71 | | 09'54" (+08'59") | | 6 | | 72 | | 50'43" (+49'48") | | 209 | | 73 | | 23'19" (+22'25") | | 6 | | 74 | | 16'40" (+15'45") | | 6 | | 75 | | 28'34" (+27'39") | | 6 | | 76 | | 18'10" (+17'16") | | 6 | | 77 | | 04'48" (+03'53") | 25 | 31 | | 78 | | 02'45" (+01'50") | 24 | 30 | | 79 | | 02'09" (+01'14") | 24 | 30 | | 80 | | 01'47" (+00'52") | 24 | 30 | | 81 | | 01'38" (+00'43") | 24 | 30 | | 82 | | 01'57" (+01'03") | 22 | 28 | | 83 | | 02'00" (+01'05") | 22 | 28 | | 84 | | 01'59" (+01'04") | 21 | 27 | | 85 | | 57'38" (+56'44") | 22 | 142 | | 86 | | 09'36" (+08'42") | 25 | 31 | | 87 | | 02'09" (+01'14") | 23 | 29 | | 88 | | 41'32" (+40'37") | 22 | 148 | | 89 | | 02'58" (+02'03") | 25 | 27 | | 90 | | 04'44" (+03'49") | 25 | 31 | | 91 | | 01'47" (+00'52") | 24 | 30 | | 92 | | 01'55" (+01'01") | 22 | 28 | | 93 | | 02'59" (+02'04") | 22 | 28 | | 94 | | 03'07" (+02'12") | 22 | 28 | | 95 | | 02'33" (+01'39") | 21 | 27 | | 96 | | 23'04" (+22'09") | 20 | 38 | | 97 | | 05'35" (+04'40") | | 6 | | 98 | | 04'57" (+04'02") | | 6 | | 99 | | 09'00" (+08'05") | | 6 | | 100 | | 11'37" (+10'42") | | 6 | | 101 | | 14'29" (+13'34") | | 6 | | 102 | | 18'31" (+17'36") | | 6 | | 103 | | 24'23" (+23'28") | | 6 | | 104 | | 34'28" (+33'34") | | 6 | | 105 | | 52'37" (+51'43") | | 6 | | 106 | | 06'40" (+05'45") | | 6 | | 107 | | 30'54" (+29'59") | | 6 | | 108 | | 49'59" (+49'05") | | 6 | | 109 | | 35'42" (+34'48") | | 6 | | 110 | | 20'00" (+19'05") | | 6 | | 111 | | 12'49" (+11'54") | | 6 | | 112 | | 16'56" (+16'02") | | 6 | | 113 | | 17'14" (+16'19") | | 6 | | 114 | | 23'15" (+22'20") | | 6 | | 115 | | 43'28" (+42'33") | | 6 | | 116 | | 55'33" (+54'38") | | 6 | | 117 | | 04'59" (+04'05") | | 6 | | 118 | | 46'40" (+45'45") | | 6 | | 119 | | 33'19" (+32'25") | | 6 | | 120 | | 19'59" (+19'05") | | 6 | | 121 | | 42'13" (+41'18") | | 4 | | 122 | | 06'40" (+05'45") | | 40 | | 123 | | 33'20" (+32'25") | | 6 | | 124 | | 43'28" (+42'33") | | 6 | | 125 | | 23'15" (+22'20") | | 6 | | 126 | | 05'00" (+04'05") | | 78 | | 127 | | 01'04" (+00'09") | | 6 | | 128 | | 01'23" (+00'28") | | 6 | | 129 | | 01'41" (+00'46") | | 6 | | 130 | | 02'14" (+01'19") | | 6 | | 131 | | 03'02" (+02'08") | | 6 | | 132 | | 04'12" (+03'17") | | 6 | | 133 | | 05'35" (+04'40") | | 6 | | 134 | | 08'50" (+07'56") | | 6 | | 135 | | 08'28" (+07'33") | | 6 | | 136 | | 05'55" (+05'00") | | 6 | | 137 | | 07'56" (+07'01") | | 6 | | 138 | | 10'52" (+09'57") | | 6 | | 139 | | 15'23" (+14'28") | | 6 | | 140 | | 20'24" (+19'29") | | 6 | | 141 | | 26'18" (+25'24") | | 6 | | 142 | | 33'20" (+32'25") | | 6 | | 143 | | 52'37" (+51'43") | | 6 | | 144 | | 47'37" (+46'42") | | 6 | | 145 | | 06'40" (+05'45") | | 6 | | 146 | | 30'54" (+29'59") | | 6 | | 147 | | 05'00" (+04'05") | | 6 | | 148 | | 12'29" (+11'35") | | 6 | | 149 | | 05'38" (+04'44") | | 6 | | 150 | | 02'52" (+01'57") | | 4 | | 151 | | 06'15" (+05'20") | | 6 | | 152 | | 04'04" (+03'10") | | 6 | | 153 | | 04'24" (+03'29") | | 6 | | 154 | | 06'17" (+05'22") | | 6 | | 155 | | 12'59" (+12'04") | | 6 | | 156 | | 26'18" (+25'24") | | 6 | | 157 | | 09'54" (+08'59") | | 6 | | 158 | | 10'38" (+09'43") | | 6 | | 159 | | 12'39" (+11'44") | | 6 | | 160 | | 09'00" (+08'05") | | 6 | | 161 | | 09'31" (+08'36") | | 6 | | 162 | | 10'52" (+09'57") | | 6 | | 163 | | 13'09" (+12'14") | | 6 | | 164 | | 13'20" (+12'25") | | 6 | | 165 | | 53'04" (+52'09") | | 54 | | 166 | | 11'21" (+10'27") | | 6 | | 167 | | 01'57" (+01'03") | | 6 | | 168 | | 02'27" (+01'32") | | 6 | | 169 | | 02'45" (+01'50") | | 6 | | 170 | | 02'36" (+01'41") | | 6 | | 171 | | 02'29" (+01'34") | | 6 | | 172 | | 02'23" (+01'28") | | 6 | | 173 | | 02'32" (+01'37") | | 6 | | 174 | | 03'22" (+02'27") | | 6 | | 175 | | 04'27" (+03'33") | | 6 | | 176 | | 05'59" (+05'04") | | 6 | | 177 | | 07'52" (+06'57") | | 6 | | 178 | | 11'37" (+10'42") | | 6 | | 179 | | 14'42" (+13'47") | | 6 | | 180 | | 12'59" (+12'04") | | 6 | | 181 | | 13'30" (+12'36") | | 6 | | 182 | | 28'34" (+27'39") | | 6 | | 183 | | 20'49" (+19'55") | | 6 | | 184 | | 25'38" (+24'43") | | 6 | | 185 | | 33'19" (+32'25") | | 6 | | 186 | | 43'28" (+42'33") | | 6 | | 187 | | 55'33" (+54'38") | | 6 | | 188 | | 16'55" (+16'00") | | 6 | | 189 | | 05'00" (+04'05") | | 6 | | 190 | | 22'51" (+21'56") | | 6 | | 191 | | 10'00" (+09'05") | | 6 | | 192 | | 33'19" (+32'25") | | 6 | | 193 | | 19'59" (+19'05") | | 6 | | 194 | | 20'00" (+19'05") | | 6 | | 195 | | 28'34" (+27'39") | | 6 | | 196 | | 27'46" (+26'51") | | 6 | | 197 | | 37'02" (+36'07") | | 6 | | 198 | | 24'23" (+23'28") | | 6 | | 199 | | 07'05" (+06'10") | | 6 | | 200 | | 07'11" (+06'16") | | 6 | | 201 | | 21'16" (+20'21") | | 6 | | 202 | | 13'30" (+12'36") | | 6 | | 203 | | 12'29" (+11'35") | | 6 | | 204 | | 15'52" (+14'57") | | 6 | | 205 | | 18'52" (+17'57") | | 6 | | 206 | | 23'48" (+22'53") | | 6 | | 207 | | 04'59" (+04'05") | | 6 | | 208 | | 14'05" (+13'10") | | 6 | | 209 | | 04'54" (+03'59") | | 6 | | 210 | | 03'10" (+02'15") | | 6 | | 211 | | 02'32" (+01'37") | | 6 | | 212 | | 02'13" (+01'18") | | 6 | | 213 | | 02'23" (+01'28") | | 6 | | 214 | | 02'23" (+01'29") | | 6 | | 215 | | 02'11" (+01'16") | | 6 | | 216 | | 01'01" (+00'06") | | 3 | | 217 | | 03'57" (+03'02") | | 6 | | 218 | | 01'55" (+01'00") | | 6 | | 219 | | 01'51" (+00'56") | | 6 | | 220 | | 01'53" (+00'59") | | 6 | | 221 | | 01'47" (+00'52") | | 6 | | 222 | | 01'46" (+00'51") | | 6 | | 223 | | 02'12" (+01'17") | | 6 | | 224 | | 03'20" (+02'25") | | 6 | | 225 | | 04'30" (+03'35") | | 6 | | 226 | | 06'03" (+05'08") | | 6 | | 227 | | 09'00" (+08'05") | | 6 | | 228 | | 07'31" (+06'36") | | 6 | | 229 | | 05'20" (+04'26") | | 6 | | 230 | | 04'19" (+03'24") | | 6 | | 231 | | 02'14" (+01'19") | | 4 | | 232 | | 04'15" (+03'20") | | 6 | | 233 | | 02'25" (+01'30") | | 6 | | 234 | | 02'06" (+01'12") | | 6 | | 235 | | 02'12" (+01'17") | | 6 | | 236 | | 03'02" (+02'08") | | 6 | | 237 | | 04'48" (+03'53") | | 6 | | 238 | | 05'42" (+04'48") | | 6 | | 239 | | 06'08" (+05'13") | | 6 | | 240 | | 10'52" (+09'57") | | 6 | | 241 | | 17'51" (+16'56") | | 6 | | 242 | | 16'07" (+15'12") | | 6 | | 243 | | 10'06" (+09'11") | | 6 | | 244 | | 13'41" (+12'47") | | 6 | | 245 | | 18'31" (+17'36") | | 6 | | 246 | | 30'18" (+29'23") | | 6 |
效率 = 划手數 + 時間(秒) 9月累積里程 : 0.52 km |
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