9.3 km | 00:48:28 | 05:13/km日期: 2021-09-02 06:02 - 平均心率: 167 - 卡路里: 610 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 04'33" / 04'31" / 06'46" / 04'44" / 04'57" / 06'04" / 04'25" / 06'04" / 05'39" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'15") | 1000 / 1000 |
| 2 | | 04'30" (+00'12") | 1000 / 2000 |
| 3 | | 41'22" (+37'04") | 60 / 2060 |
| 4 | | 04'31" (+00'13") | 1000 / 3060 |
| 5 | | 04'43" (+00'25") | 1000 / 4060 |
| 6 | | 04'28" (+00'10") | 1000 / 5060 |
| 7 | | 32'55" (+28'37") | 61 / 5122 |
| 8 | | 04'18" | 1000 / 6122 |
| 9 | | 04'24" (+00'06") | 1000 / 7122 |
| 10 | | 23'11" (+18'53") | 87 / 7210 |
| 11 | | 04'26" (+00'08") | 1000 / 8210 |
| 12 | | 27'23" (+23'05") | 55 / 8265 |
| 13 | | 04'23" (+00'05") | 1000 / 9265 |
| 14 | | 03'24" | 12 / 9278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 : 271.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'31" | 00:09'04" |
| 3 | 06'46" | 00:15'50" |
| 4 | 04'44" | 00:20'34" |
| 5 | 04'57" | 00:25'31" |
| 6 | 06'04" | 00:31'35" |
| 7 | 04'25" | 00:36'00" |
| 8 | 06'04" | 00:42'04" |
| 9 | 05'39" | 00:47'43" |
| 9.3 | 04'26" | 00:48'57" |
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