5.0 km | 00:30:52 | 06:09/km日期: 2015-04-07 16:48 - 卡路里: 361 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'36" / 06'13" / 05'56" / 05'46" / 06'17" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'49") | 1000 / 1000 |
2 | | 06'13" (+00'27") | 1000 / 2000 |
3 | | 05'55" (+00'09") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 06'16" (+00'30") | 1000 / 5000 |
6 | | 06'24" (+00'38") | 12 / 5012 |
4月累積里程 : 97.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'13" | 00:12'49" |
3 | 05'56" | 00:18'45" |
4 | 05'46" | 00:24'31" |
5 | 06'17" | 00:30'48" |
5.0 | 06'25" | 00:30'53" |