20.0 km | 02:27:13 | 07:21/km日期: 2015-04-12 06:34 - 總爬升: 598 m - 卡路里: 1296 Cal - 溫度: 17°C - 濕度: 98%
Pace: 06'46" / 06'15" / 05'33" / 06'22" / 07'04" / 06'21" / 09'12" / 11'17" / 08'03" / 06'37" / 08'12" / 08'07" / 06'03" / 05'43" / 05'00" / 06'20" / 06'20" / 08'58" / 08'37" / 10'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'40") | 498 / 498 |
2 | | 05'44" (+00'43") | 496 / 994 |
3 | | 05'31" (+00'30") | 497 / 1492 |
4 | | 07'00" (+01'59") | 511 / 2003 |
5 | | 05'30" (+00'29") | 499 / 2502 |
6 | | 05'34" (+00'33") | 490 / 2993 |
7 | | 06'19" (+01'18") | 510 / 3504 |
8 | | 06'17" (+01'16") | 508 / 4012 |
9 | | 08'07" (+03'06") | 492 / 4504 |
10 | | 06'09" (+01'08") | 497 / 5002 |
11 | | 06'27" (+01'26") | 513 / 5516 |
12 | | 06'10" (+01'09") | 490 / 6007 |
13 | | 10'17" (+05'16") | 505 / 6512 |
14 | | 07'58" (+02'57") | 501 / 7014 |
15 | | 12'26" (+07'25") | 503 / 7518 |
16 | | 10'24" (+05'23") | 497 / 8016 |
17 | | 09'59" (+04'58") | 503 / 8520 |
18 | | 05'44" (+00'43") | 495 / 9016 |
19 | | 06'10" (+01'09") | 504 / 9521 |
20 | | 07'27" (+02'26") | 498 / 10019 |
21 | | 07'58" (+02'57") | 505 / 10525 |
22 | | 08'40" (+03'39") | 505 / 11030 |
23 | | 09'03" (+04'02") | 491 / 11522 |
24 | | 06'27" (+01'26") | 591 / 12113 |
25 | | 05'56" (+00'55") | 420 / 12534 |
26 | | 06'13" (+01'12") | 500 / 13035 |
27 | | 05'57" (+00'56") | 498 / 13533 |
28 | | 05'26" (+00'25") | 504 / 14038 |
29 | | 05'01" | 494 / 14532 |
30 | | 05'04" (+00'03") | 499 / 15032 |
31 | | 05'27" (+00'26") | 515 / 15547 |
32 | | 07'15" (+02'14") | 487 / 16034 |
33 | | 05'40" (+00'39") | 514 / 16548 |
34 | | 06'56" (+01'55") | 496 / 17045 |
35 | | 09'17" (+04'16") | 500 / 17546 |
36 | | 08'34" (+03'33") | 499 / 18046 |
37 | | 08'21" (+03'20") | 510 / 18557 |
38 | | 09'15" (+04'14") | 495 / 19052 |
39 | | 09'41" (+04'40") | 495 / 19547 |
40 | | 11'29" (+06'28") | 449 / 19997 |
4月累積里程 : 48.94 km
Android - Sony Ericsson LT26w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'15" | 00:13'01" |
3 | 05'33" | 00:18'34" |
4 | 06'22" | 00:24'56" |
5 | 07'04" | 00:32'00" |
6 | 06'21" | 00:38'21" |
7 | 09'12" | 00:47'33" |
8 | 11'17" | 00:58'50" |
9 | 08'03" | 01:06'53" |
10 | 06'37" | 01:13'30" |
11 | 08'12" | 01:21'42" |
12 | 08'07" | 01:29'49" |
13 | 06'03" | 01:35'52" |
14 | 05'43" | 01:41'35" |
15 | 05'00" | 01:46'35" |
16 | 06'20" | 01:52'55" |
17 | 06'20" | 01:59'15" |
18 | 08'58" | 02:08'13" |
19 | 08'37" | 02:16'50" |
20.0 | 10'24" | 02:27'13" |