8.5 km | 00:56:15 | 06:37/km日期: 2021-08-21 16:00 - 卡路里: 352 Cal - 平均步頻: 174
Pace: 01'39" / 06'14" / 05'33" / 07'01" / 06'46" / 06'59" / 07'36" / 05'32" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'27") | 1000 / 1000 |
| 2 | | 06'14" (+00'42") | 1000 / 2000 |
| 3 | | 05'33" (+00'01") | 1000 / 3000 |
| 4 | | 07'00" (+01'28") | 1000 / 4000 |
| 5 | | 06'46" (+01'14") | 1000 / 5000 |
| 6 | | 06'58" (+01'26") | 1000 / 6000 |
| 7 | | 07'36" (+02'04") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 07'12" (+01'40") | 497 / 8497 |
8月累積里程 :
26.18 km 
Y拖 小綠 累積 :
855.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'39" | 00:01'39" |
| 2 | 06'14" | 00:07'53" |
| 3 | 05'33" | 00:13'26" |
| 4 | 07'01" | 00:20'27" |
| 5 | 06'46" | 00:27'13" |
| 6 | 06'59" | 00:34'12" |
| 7 | 07'36" | 00:41'48" |
| 8 | 05'32" | 00:47'20" |
| 8.5 | 07'12" | 00:50'55" |
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