11.0 km | 01:05:02 | 05:54/km日期: 2021-08-29 06:08 - 平均心率: 145 - 卡路里: 736 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'54" / 05'35" / 06'03" / 06'35" / 05'41" / 05'42" / 06'23" / 05'15" / 05'21" / 05'12" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'42") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'50") | 1000 / 3000 |
| 4 | | 06'34" (+01'22") | 1000 / 4000 |
| 5 | | 05'40" (+00'28") | 1000 / 5000 |
| 6 | | 05'41" (+00'29") | 1000 / 6000 |
| 7 | | 06'23" (+01'11") | 1000 / 7000 |
| 8 | | 05'14" (+00'02") | 1000 / 8000 |
| 9 | | 05'21" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 06'19" (+01'07") | 1000 / 11000 |
| 12 | | 05'38" (+00'26") | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
300.38 km 
母子鱷 26 累積 :
9250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'35" | 00:12'29" |
| 3 | 06'03" | 00:18'32" |
| 4 | 06'35" | 00:25'07" |
| 5 | 05'41" | 00:30'48" |
| 6 | 05'42" | 00:36'30" |
| 7 | 06'23" | 00:42'53" |
| 8 | 05'15" | 00:48'08" |
| 9 | 05'21" | 00:53'29" |
| 10 | 05'12" | 00:58'41" |
| 11 | 06'20" | 01:05'01" |
| 11.0 | 04'53" | 01:05'03" |
留言 
展開計圈分析
