11.0 km | 00:59:11 | 05:22/km日期: 2021-08-28 21:26 - 平均心率: 143 - 卡路里: 684 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 06'59" / 05'07" / 05'10" / 05'12" / 05'13" / 05'15" / 05'05" / 04'48" / 05'09" / 04'57" / 05'41" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'42") | 1000 / 1000 |
| 2 | | 05'07" (+00'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'21") | 1000 / 3000 |
| 4 | | 05'12" (+00'24") | 1000 / 4000 |
| 5 | | 05'13" (+00'25") | 1000 / 5000 |
| 6 | | 05'14" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'17") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 05'08" (+00'20") | 1000 / 9000 |
| 10 | | 04'57" (+00'09") | 1000 / 10000 |
| 11 | | 05'40" (+00'52") | 1000 / 11000 |
| 12 | | 05'15" (+00'27") | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
300.38 km 
母子鱷 26 累積 :
9250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'07" | 00:12'06" |
| 3 | 05'10" | 00:17'16" |
| 4 | 05'12" | 00:22'28" |
| 5 | 05'13" | 00:27'41" |
| 6 | 05'15" | 00:32'56" |
| 7 | 05'05" | 00:38'01" |
| 8 | 04'48" | 00:42'49" |
| 9 | 05'09" | 00:47'58" |
| 10 | 04'57" | 00:52'55" |
| 11 | 05'41" | 00:58'36" |
| 11.0 | 06'10" | 00:58'41" |
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