18.0 km | 02:18:49 | 07:42/km日期: 2021-08-28 07:04 - 總爬升: 461 m - 平均心率: 123 - 卡路里: 1227 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 09'47" / 08'28" / 10'21" / 08'28" / 10'20" / 11'51" / 08'22" / 18'20" / 22'08" / 07'39" / 12'29" / 06'15" / 13'21" / 06'36" / 08'29" / 08'10" / 12'24" / 06'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'43") | 1000 / 1000 |
| 2 | | 08'27" (+02'18") | 1000 / 2000 |
| 3 | | 07'30" (+01'21") | 1000 / 3000 |
| 4 | | 08'27" (+02'18") | 1000 / 4000 |
| 5 | | 10'20" (+04'11") | 1000 / 5000 |
| 6 | | 09'04" (+02'55") | 1000 / 6000 |
| 7 | | 08'21" (+02'12") | 1000 / 7000 |
| 8 | | 08'57" (+02'48") | 1000 / 8000 |
| 9 | | 07'32" (+01'23") | 1000 / 9000 |
| 10 | | 07'39" (+01'30") | 1000 / 10000 |
| 11 | | 07'14" (+01'05") | 1000 / 11000 |
| 12 | | 06'14" (+00'05") | 1000 / 12000 |
| 13 | | 06'59" (+00'50") | 1000 / 13000 |
| 14 | | 06'35" (+00'26") | 1000 / 14000 |
| 15 | | 06'58" (+00'49") | 1000 / 15000 |
| 16 | | 07'00" (+00'51") | 1000 / 16000 |
| 17 | | 07'20" (+01'11") | 1000 / 17000 |
| 18 | | 06'09" | 1000 / 18000 |
| 19 | | 10'46" (+04'37") | 2 / 18002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
130.37 km 
Brooks GTR17 累積 :
7145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 08'28" | 00:18'15" |
| 3 | 10'21" | 00:28'36" |
| 4 | 08'28" | 00:37'04" |
| 5 | 10'20" | 00:47'24" |
| 6 | 11'51" | 00:59'15" |
| 7 | 08'22" | 01:07'37" |
| 8 | 18'20" | 01:25'57" |
| 9 | 22'08" | 01:48'05" |
| 10 | 07'39" | 01:55'44" |
| 11 | 12'29" | 02:08'13" |
| 12 | 06'15" | 02:14'28" |
| 13 | 13'21" | 02:27'49" |
| 14 | 06'36" | 02:34'25" |
| 15 | 08'29" | 02:42'54" |
| 16 | 08'10" | 02:51'04" |
| 17 | 12'24" | 03:03'28" |
| 18 | 06'09" | 03:09'37" |
| 18.0 | 08'17" | 03:09'38" |
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