14.1 km | 01:59:38 | 08:27/km日期: 2021-08-28 05:53 - 平均心率: 143 - 卡路里: 697 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'49" / 07'13" / 07'07" / 07'08" / 07'01" / 09'59" / 10'32" / 09'04" / 06'50" / 06'42" / 08'54" / 10'38" / 10'12" / 11'09" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'07") | 1000 / 1000 |
| 2 | | 07'12" (+00'31") | 1000 / 2000 |
| 3 | | 07'06" (+00'25") | 1000 / 3000 |
| 4 | | 07'08" (+00'27") | 1000 / 4000 |
| 5 | | 07'00" (+00'19") | 1000 / 5000 |
| 6 | | 07'42" (+01'01") | 1000 / 6000 |
| 7 | | 10'32" (+03'51") | 1000 / 7000 |
| 8 | | 09'03" (+02'22") | 1000 / 8000 |
| 9 | | 06'49" (+00'08") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 08'54" (+02'13") | 1000 / 11000 |
| 12 | | 10'38" (+03'57") | 1000 / 12000 |
| 13 | | 10'11" (+03'30") | 1000 / 13000 |
| 14 | | 11'08" (+04'27") | 1000 / 14000 |
| 15 | | 19'11" (+12'30") | 130 / 14130 |
| 16 | | 17'26" (+10'45") | 6 / 14137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 183.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'13" | 00:14'02" |
| 3 | 07'07" | 00:21'09" |
| 4 | 07'08" | 00:28'17" |
| 5 | 07'01" | 00:35'18" |
| 6 | 09'59" | 00:45'17" |
| 7 | 10'32" | 00:55'49" |
| 8 | 09'04" | 01:04'53" |
| 9 | 06'50" | 01:11'43" |
| 10 | 06'42" | 01:18'25" |
| 11 | 08'54" | 01:27'19" |
| 12 | 10'38" | 01:37'57" |
| 13 | 10'12" | 01:48'09" |
| 14 | 11'09" | 01:59'18" |
| 14.1 | 19'05" | 02:01'55" |
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