15.0 km | 01:03:47 | 04:14/km日期: 2015-04-10 20:33 - 地點: 員林大道 - 天氣: 涼 - 卡路里: 824 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'33" / 04'29" / 04'18" / 04'18" / 04'06" / 04'06" / 04'11" / 04'09" / 04'14" / 04'15" / 04'15" / 04'15" / 04'14" / 04'16" / 04'06" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'28") | 1000 / 1000 |
| 2 | | 04'29" (+00'24") | 1000 / 2000 |
| 3 | | 04'17" (+00'12") | 1000 / 3000 |
| 4 | | 04'18" (+00'13") | 1000 / 4000 |
| 5 | | 04'05" | 1000 / 5000 |
| 6 | | 04'05" | 1000 / 6000 |
| 7 | | 04'10" (+00'05") | 1000 / 7000 |
| 8 | | 04'09" (+00'04") | 1000 / 8000 |
| 9 | | 04'14" (+00'09") | 1000 / 9000 |
| 10 | | 04'14" (+00'09") | 1000 / 10000 |
| 11 | | 04'14" (+00'09") | 1000 / 11000 |
| 12 | | 04'15" (+00'10") | 1000 / 12000 |
| 13 | | 04'14" (+00'09") | 1000 / 13000 |
| 14 | | 04'15" (+00'10") | 1000 / 14000 |
| 15 | | 04'06" (+00'01") | 1000 / 15000 |
| 16 | | 03'38" | 12 / 15012 |
4月累積里程 : 226.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'29" | 00:09'02" |
| 3 | 04'18" | 00:13'20" |
| 4 | 04'18" | 00:17'38" |
| 5 | 04'06" | 00:21'44" |
| 6 | 04'06" | 00:25'50" |
| 7 | 04'11" | 00:30'01" |
| 8 | 04'09" | 00:34'10" |
| 9 | 04'14" | 00:38'24" |
| 10 | 04'15" | 00:42'39" |
| 11 | 04'15" | 00:46'54" |
| 12 | 04'15" | 00:51'09" |
| 13 | 04'14" | 00:55'23" |
| 14 | 04'16" | 00:59'39" |
| 15 | 04'06" | 01:03'45" |
| 15.0 | 06'52" | 01:03'50" |
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