8.5 km | 00:51:05 | 06:00/km日期: 2015-04-09 13:53 - 總爬升: 119 m - 地點: 東豐鐵馬道 - 卡路里: 421 Cal - 總步數: 9040 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 49%
Pace: 06'52" / 06'29" / 06'09" / 06'07" / 05'34" / 05'48" / 05'24" / 05'36" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'29") | 1008 / 1008 | 169 / 86 |
| 2 | | 06'29" (+01'10") | 999 / 2008 | 173 / 88 |
| 3 | | 06'11" (+00'52") | 1002 / 3010 | 177 / 90 |
| 4 | | 06'04" (+00'45") | 997 / 4008 | 177 / 92 |
| 5 | | 06'00" (+00'41") | 996 / 5004 | 178 / 93 |
| 6 | | 06'05" (+00'46") | 1002 / 6007 | 174 / 93 |
| 7 | | 05'19" | 999 / 7007 | 181 / 103 |
| 8 | | 05'36" (+00'17") | 997 / 8004 | 181 / 98 |
| 9 | | 04'51" | 508 / 8512 | 185 / 111 |
4月累積里程 : 94.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'29" | 00:13'21" |
| 3 | 06'09" | 00:19'30" |
| 4 | 06'07" | 00:25'37" |
| 5 | 05'34" | 00:31'11" |
| 6 | 05'48" | 00:36'59" |
| 7 | 05'24" | 00:42'23" |
| 8 | 05'36" | 00:47'59" |
| 8.5 | 06'02" | 00:51'05" |
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