10.0 km | 01:14:52 | 07:28/km日期: 2015-04-07 19:22 - 地點: 文化局<>七壙 - 天氣: 涼爽 - 卡路里: 640 Cal - 溫度: 23°C - 濕度: 58%
Pace: 07'26" / 07'34" / 07'13" / 08'40" / 08'20" / 08'15" / 07'24" / 06'43" / 06'34" / 06'38" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'53") | 1000 / 1000 |
| 2 | | 07'34" (+01'01") | 1000 / 2000 |
| 3 | | 07'12" (+00'39") | 1000 / 3000 |
| 4 | | 08'40" (+02'07") | 1000 / 4000 |
| 5 | | 08'20" (+01'47") | 1000 / 5000 |
| 6 | | 08'15" (+01'42") | 1000 / 6000 |
| 7 | | 07'23" (+00'50") | 1000 / 7000 |
| 8 | | 06'43" (+00'10") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 06'38" (+00'05") | 1000 / 10000 |
| 11 | | 07'48" (+01'15") | 11 / 10011 |
4月累積里程 :
283.74 km 
Adidas 累積 :
1403.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'34" | 00:15'00" |
| 3 | 07'13" | 00:22'13" |
| 4 | 08'40" | 00:30'53" |
| 5 | 08'20" | 00:39'13" |
| 6 | 08'15" | 00:47'28" |
| 7 | 07'24" | 00:54'52" |
| 8 | 06'43" | 01:01'35" |
| 9 | 06'34" | 01:08'09" |
| 10 | 06'38" | 01:14'47" |
| 10.0 | 07'22" | 01:14'52" |
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