10.5 km | 01:02:53 | 05:57/km日期: 2015-04-06 15:40 - 卡路里: 724 Cal - 溫度: 30°C - 濕度: 51%
Pace: 05'53" / 05'48" / 05'46" / 05'48" / 05'49" / 05'28" / 05'53" / 06'04" / 05'55" / 06'01" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'22") | 635 / 635 |
2 | | 05'51" (+00'22") | 625 / 1260 |
3 | | 05'49" (+00'20") | 624 / 1885 |
4 | | 05'49" (+00'20") | 627 / 2512 |
5 | | 05'42" (+00'13") | 648 / 3160 |
6 | | 05'48" (+00'19") | 620 / 3780 |
7 | | 05'50" (+00'21") | 625 / 4405 |
8 | | 05'45" (+00'16") | 628 / 5034 |
9 | | 05'29" | 345 / 5380 |
10 | | 05'30" (+00'01") | 967 / 6348 |
11 | | 05'58" (+00'29") | 615 / 6963 |
12 | | 05'58" (+00'29") | 628 / 7591 |
13 | | 06'03" (+00'34") | 620 / 8212 |
14 | | 05'57" (+00'28") | 626 / 8839 |
15 | | 06'07" (+00'38") | 626 / 9465 |
16 | | 05'57" (+00'28") | 626 / 10092 |
17 | | 06'08" (+00'39") | 624 / 10717 |
4月累積里程 :
100.62 km 母子鱷魚 小BY 累積 :
396.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'48" | 00:11'41" |
3 | 05'46" | 00:17'27" |
4 | 05'48" | 00:23'15" |
5 | 05'49" | 00:29'04" |
6 | 05'28" | 00:34'32" |
7 | 05'53" | 00:40'25" |
8 | 06'04" | 00:46'29" |
9 | 05'55" | 00:52'24" |
10 | 06'01" | 00:58'25" |
10.7 | 06'06" | 01:02'53" |