22.3 km | 02:24:56 | 06:30/km日期: 2015-04-08 10:38 - 總爬升: 498 m - 地點: 石門水庫 - 卡路里: 1378 Cal - 溫度: 14°C - 濕度: 86%
Pace: 07'12" / 07'03" / 06'25" / 06'30" / 05'58" / 05'51" / 05'25" / 07'05" / 06'02" / 06'05" / 06'18" / 05'44" / 05'49" / 06'20" / 06'35" / 06'40" / 06'09" / 08'04" / 07'22" / 07'19" / 06'37" / 06'59" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'47") | 1004 / 1004 |
2 | | 07'03" (+01'40") | 998 / 2003 |
3 | | 06'23" (+01'00") | 1004 / 3007 |
4 | | 06'29" (+01'06") | 1000 / 4007 |
5 | | 05'58" (+00'35") | 998 / 5006 |
6 | | 05'49" (+00'26") | 1004 / 6010 |
7 | | 05'23" | 1004 / 7015 |
8 | | 07'08" (+01'45") | 1005 / 8020 |
9 | | 06'01" (+00'38") | 999 / 9019 |
10 | | 06'06" (+00'43") | 999 / 10019 |
11 | | 06'15" (+00'52") | 1004 / 11023 |
12 | | 05'44" (+00'21") | 1001 / 12025 |
13 | | 05'47" (+00'24") | 999 / 13024 |
14 | | 06'24" (+01'01") | 1005 / 14030 |
15 | | 06'34" (+01'11") | 1007 / 15037 |
16 | | 06'39" (+01'16") | 1003 / 16041 |
17 | | 06'13" (+00'50") | 993 / 17035 |
18 | | 08'00" (+02'37") | 997 / 18032 |
19 | | 07'15" (+01'52") | 1013 / 19045 |
20 | | 07'22" (+01'59") | 997 / 20043 |
21 | | 06'42" (+01'19") | 1001 / 21044 |
22 | | 06'52" (+01'29") | 995 / 22040 |
23 | | 05'18" | 232 / 22273 |
4月累積里程 : 57.05 km
Android - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'03" | 00:14'15" |
3 | 06'25" | 00:20'40" |
4 | 06'30" | 00:27'10" |
5 | 05'58" | 00:33'08" |
6 | 05'51" | 00:38'59" |
7 | 05'25" | 00:44'24" |
8 | 07'05" | 00:51'29" |
9 | 06'02" | 00:57'31" |
10 | 06'05" | 01:03'36" |
11 | 06'18" | 01:09'54" |
12 | 05'44" | 01:15'38" |
13 | 05'49" | 01:21'27" |
14 | 06'20" | 01:27'47" |
15 | 06'35" | 01:34'22" |
16 | 06'40" | 01:41'02" |
17 | 06'09" | 01:47'11" |
18 | 08'04" | 01:55'15" |
19 | 07'22" | 02:02'37" |
20 | 07'19" | 02:09'56" |
21 | 06'37" | 02:16'33" |
22 | 06'59" | 02:23'32" |
22.3 | 05'07" | 02:24'56" |