10.4 km | 01:09:02 | 06:36/km日期: 2015-04-08 07:04 - 卡路里: 649 Cal - 溫度: 15°C - 濕度: 74%
Pace: 07'41" / 06'20" / 06'14" / 06'13" / 06'18" / 06'22" / 06'19" / 06'14" / 06'00" / 06'59" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'38") | 993 / 993 |
2 | | 06'18" (+00'17") | 1003 / 1996 |
3 | | 06'16" (+00'15") | 1004 / 3001 |
4 | | 06'12" (+00'11") | 1001 / 4002 |
5 | | 06'16" (+00'15") | 993 / 4996 |
6 | | 06'21" (+00'20") | 1002 / 5999 |
7 | | 06'21" (+00'20") | 1000 / 7000 |
8 | | 06'10" (+00'09") | 998 / 7999 |
9 | | 06'01" | 1007 / 9006 |
10 | | 06'58" (+00'57") | 1000 / 10007 |
11 | | 09'57" (+03'56") | 438 / 10446 |
4月累積里程 : 127.05 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'20" | 00:14'01" |
3 | 06'14" | 00:20'15" |
4 | 06'13" | 00:26'28" |
5 | 06'18" | 00:32'46" |
6 | 06'22" | 00:39'08" |
7 | 06'19" | 00:45'27" |
8 | 06'14" | 00:51'41" |
9 | 06'00" | 00:57'41" |
10 | 06'59" | 01:04'40" |
10.4 | 09'46" | 01:09'02" |