2.2 km | 00:17:43 | 08:00/km日期: 2015-04-07 18:33 - 卡路里: 149 Cal - 溫度: 27°C - 濕度: 74%
Pace: 03'37" / 03'09" / 03'23" / 04'27" / 05'22" / 05'00" / 04'18" / 04'56" / 04'03" / 03'44" / 03'17" / 03'35" / 03'38" / 04'52" / 04'11" / 05'36" / 08'08" / 27'51" /
基本訓練
蔡健雅 + MC HotDog -- Easy Come Easy Go
蘇打綠 -- 我好想你
五月天 -- 星空
曾沛慈 -- 一個人想著一個人
4月累積里程 : 9.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 03'09" | 00:06'46" |
| 3 | 03'23" | 00:10'09" |
| 4 | 04'27" | 00:14'36" |
| 5 | 05'22" | 00:19'58" |
| 6 | 05'00" | 00:24'58" |
| 7 | 04'18" | 00:29'16" |
| 8 | 04'56" | 00:34'12" |
| 9 | 04'03" | 00:38'15" |
| 10 | 03'44" | 00:41'59" |
| 11 | 03'17" | 00:45'16" |
| 12 | 03'35" | 00:48'51" |
| 13 | 03'38" | 00:52'29" |
| 14 | 04'52" | 00:57'21" |
| 15 | 04'11" | 01:01'32" |
| 16 | 05'36" | 01:07'08" |
| 17 | 08'08" | 01:15'16" |
| 17.5 | 10'42" | 01:21'07" |
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