10.1 km | 00:58:39 | 05:48/km日期: 2015-04-06 21:01 - 卡路里: 636 Cal - 總步數: 11038 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'49" / 05'45" / 05'40" / 05'43" / 05'41" / 05'42" / 05'31" / 06'00" / 06'03" / 05'58" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'07") | 1004 / 1004 | 187 / 92 |
2 | | 05'45" (+00'05") | 999 / 2004 | 187 / 92 |
3 | | 05'40" | 997 / 3002 | 187 / 94 |
4 | | 05'43" (+00'03") | 998 / 4000 | 187 / 93 |
5 | | 05'40" | 1001 / 5002 | 187 / 93 |
6 | | 05'40" | 1004 / 6006 | 188 / 93 |
7 | | 05'45" (+00'05") | 996 / 7002 | 188 / 92 |
8 | | 05'58" (+00'18") | 1003 / 8006 | 189 / 88 |
9 | | 06'00" (+00'20") | 994 / 9000 | 188 / 88 |
10 | | 06'00" (+00'20") | 1004 / 10004 | 189 / 87 |
11 | | 05'59" (+00'19") | 97 / 10102 | 188 / 88 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'40" | 00:17'14" |
4 | 05'43" | 00:22'57" |
5 | 05'41" | 00:28'38" |
6 | 05'42" | 00:34'20" |
7 | 05'31" | 00:39'51" |
8 | 06'00" | 00:45'51" |
9 | 06'03" | 00:51'54" |
10 | 05'58" | 00:57'52" |
10.1 | 07'36" | 00:58'39" |