10.1 km | 00:55:21 | 05:29/km日期: 2021-08-20 05:53 - 平均心率: 127 - 卡路里: 538 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 97%
Pace: 05'38" / 05'13" / 05'15" / 05'07" / 05'19" / 05'06" / 05'00" / 05'12" / 05'16" / 07'44" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'39") | 1000 / 1000 |
| 2 | | 05'12" (+00'12") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'19") | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'11" (+00'11") | 1000 / 8000 |
| 9 | | 05'15" (+00'15") | 1000 / 9000 |
| 10 | | 07'44" (+02'44") | 1000 / 10000 |
| 11 | | 07'21" (+02'21") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 320.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 05'15" | 00:16'06" |
| 4 | 05'07" | 00:21'13" |
| 5 | 05'19" | 00:26'32" |
| 6 | 05'06" | 00:31'38" |
| 7 | 05'00" | 00:36'38" |
| 8 | 05'12" | 00:41'50" |
| 9 | 05'16" | 00:47'06" |
| 10 | 07'44" | 00:54'50" |
| 10.1 | 07'28" | 00:55'21" |
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