10.0 km | 00:52:09 | 05:11/km日期: 2013-05-02 19:13 - 平均心率: 62 - 卡路里: 538 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'14" / 05'38" / 05'18" / 05'02" / 04'46" / 04'45" / 05'10" / 05'13" / 05'01" / 04'52" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'27") | 999 / 999 |
| 2 | | 05'39" (+00'55") | 1014 / 2013 |
| 3 | | 05'17" (+00'33") | 994 / 3008 |
| 4 | | 05'02" (+00'18") | 992 / 4000 |
| 5 | | 04'44" | 1003 / 5004 |
| 6 | | 04'46" (+00'02") | 1003 / 6007 |
| 7 | | 05'08" (+00'24") | 992 / 6999 |
| 8 | | 05'13" (+00'29") | 1011 / 8011 |
| 9 | | 05'00" (+00'16") | 995 / 9006 |
| 10 | | 04'53" (+00'09") | 1002 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 200.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'38" | 00:11'52" |
| 3 | 05'18" | 00:17'10" |
| 4 | 05'02" | 00:22'12" |
| 5 | 04'46" | 00:26'58" |
| 6 | 04'45" | 00:31'43" |
| 7 | 05'10" | 00:36'53" |
| 8 | 05'13" | 00:42'06" |
| 9 | 05'01" | 00:47'07" |
| 10 | 04'52" | 00:51'59" |
| 10.0 | 05'11" | 00:52'09" |
留言 
展開計圈分析
