21.1 km | 02:28:45 | 07:02/km日期: 2015-04-06 06:44 - 地點: 三重-蘆洲 - 天氣: 熱 - 平均心率: 168 - 卡路里: 1198 Cal - 總步數: 24302 - 平均步頻: 163 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 68%
Pace: 06'29" / 06'25" / 06'32" / 07'01" / 06'29" / 06'35" / 06'39" / 06'06" / 06'09" / 06'40" / 06'42" / 06'50" / 07'20" / 06'56" / 06'36" / 06'42" / 07'00" / 08'48" / 08'37" / 09'10" / 07'18" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'15") | 1004 / 1004 | 172 / 89 |
2 | | 06'23" (+00'11") | 1004 / 2008 | 172 / 90 |
3 | | 06'33" (+00'21") | 995 / 3003 | 171 / 89 |
4 | | 07'03" (+00'51") | 1004 / 4008 | 168 / 84 |
5 | | 06'35" (+00'23") | 994 / 5003 | 174 / 87 |
6 | | 06'35" (+00'23") | 999 / 6002 | 172 / 88 |
7 | | 06'38" (+00'26") | 1002 / 7004 | 172 / 87 |
8 | | 06'16" (+00'04") | 1004 / 8008 | 170 / 93 |
9 | | 06'12" | 991 / 9000 | 174 / 92 |
10 | | 06'47" (+00'35") | 1008 / 10009 | 169 / 86 |
11 | | 06'44" (+00'32") | 1001 / 11010 | 178 / 83 |
12 | | 06'48" (+00'36") | 989 / 11999 | 176 / 83 |
13 | | 07'26" (+01'14") | 1008 / 13008 | 150 / 89 |
14 | | 06'54" (+00'42") | 997 / 14006 | 168 / 85 |
15 | | 06'39" (+00'27") | 995 / 15001 | 175 / 85 |
16 | | 06'40" (+00'28") | 1003 / 16004 | 175 / 85 |
17 | | 07'06" (+00'54") | 1000 / 17004 | 165 / 85 |
18 | | 08'47" (+02'35") | 1000 / 18005 | 148 / 76 |
19 | | 08'55" (+02'43") | 1001 / 19006 | 138 / 81 |
20 | | 09'05" (+02'53") | 997 / 20004 | 106 / 103 |
21 | | 07'07" (+00'55") | 996 / 21001 | 166 / 84 |
22 | | 07'23" (+01'11") | 124 / 21125 | 154 / 87 |
桃園Justin Wang