9.3 km | 00:58:08 | 06:14/km日期: 2015-04-05 07:53 - 地點: 台一線 - 天氣: 大太陽 - 卡路里: 713 Cal - 總步數: 8428 - 平均步頻: 144 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'19" / 05'20" / 05'23" / 07'09" / 05'38" / 06'40" / 06'40" / 05'37" / 06'54" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" | 1006 / 1006 | 161 / 117 |
2 | | 05'19" (+00'03") | 1002 / 2009 | 160 / 116 |
3 | | 05'26" (+00'10") | 1000 / 3010 | 163 / 112 |
4 | | 07'08" (+01'52") | 991 / 4002 | 121 / 115 |
5 | | 05'38" (+00'22") | 998 / 5000 | 156 / 113 |
6 | | 06'41" (+01'25") | 1007 / 6008 | 120 / 124 |
7 | | 06'37" (+01'21") | 1005 / 7013 | 131 / 114 |
8 | | 06'36" (+01'20") | 989 / 8003 | 159 / 94 |
9 | | 07'23" (+02'07") | 1007 / 9010 | 140 / 96 |
10 | | 06'18" (+01'02") | 304 / 9315 | 159 / 99 |
4月累積里程 : 108.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'23" | 00:16'02" |
4 | 07'09" | 00:23'11" |
5 | 05'38" | 00:28'49" |
6 | 06'40" | 00:35'29" |
7 | 06'40" | 00:42'09" |
8 | 05'37" | 00:47'46" |
9 | 06'54" | 00:54'40" |
9.3 | 10'59" | 00:58'08" |