15.0 km | 01:49:06 | 07:15/km日期: 2021-08-15 17:21 - 平均心率: 158 - 卡路里: 1346 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'01" / 06'13" / 06'29" / 06'34" / 06'39" / 06'31" / 06'55" / 07'42" / 07'16" / 07'14" / 08'21" / 08'30" / 07'39" / 09'21" / 08'17" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'12" (+00'11") | 1000 / 2000 |
| 3 | | 06'28" (+00'27") | 1000 / 3000 |
| 4 | | 06'34" (+00'33") | 1000 / 4000 |
| 5 | | 06'38" (+00'37") | 1000 / 5000 |
| 6 | | 06'30" (+00'29") | 1000 / 6000 |
| 7 | | 06'54" (+00'53") | 1000 / 7000 |
| 8 | | 07'21" (+01'20") | 1000 / 8000 |
| 9 | | 07'15" (+01'14") | 1000 / 9000 |
| 10 | | 07'14" (+01'13") | 1000 / 10000 |
| 11 | | 07'55" (+01'54") | 1000 / 11000 |
| 12 | | 08'29" (+02'28") | 1000 / 12000 |
| 13 | | 07'39" (+01'38") | 1000 / 13000 |
| 14 | | 09'21" (+03'20") | 1000 / 14000 |
| 15 | | 08'17" (+02'16") | 1000 / 15000 |
| 16 | | 09'16" (+03'15") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 55.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'13" | 00:12'14" |
| 3 | 06'29" | 00:18'43" |
| 4 | 06'34" | 00:25'17" |
| 5 | 06'39" | 00:31'56" |
| 6 | 06'31" | 00:38'27" |
| 7 | 06'55" | 00:45'22" |
| 8 | 07'42" | 00:53'04" |
| 9 | 07'16" | 01:00'20" |
| 10 | 07'14" | 01:07'34" |
| 11 | 08'21" | 01:15'55" |
| 12 | 08'30" | 01:24'25" |
| 13 | 07'39" | 01:32'04" |
| 14 | 09'21" | 01:41'25" |
| 15 | 08'17" | 01:49'42" |
| 15.0 | 09'10" | 01:49'53" |
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