10.7 km | 01:00:53 | 05:42/km日期: 2021-08-13 21:51 - 平均心率: 138 - 卡路里: 716 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 05'50" / 05'29" / 05'40" / 05'20" / 05'22" / 05'21" / 05'22" / 05'34" / 05'39" / 05'54" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'15") | 1000 / 1000 |
| 2 | | 05'28" (+00'08") | 1000 / 2000 |
| 3 | | 05'40" (+00'20") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'21" (+00'01") | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'21" (+00'01") | 1000 / 7000 |
| 8 | | 05'34" (+00'14") | 1000 / 8000 |
| 9 | | 05'38" (+00'18") | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 299 / 9299 |
| 11 | | 05'56" (+00'36") | 1000 / 10299 |
| 12 | | 07'54" (+02'34") | 373 / 10673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
152.04 km 
BROOKS Ghost 13 (WIDE/2E)us9號 累積 :
5174.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 05'40" | 00:16'59" |
| 4 | 05'20" | 00:22'19" |
| 5 | 05'22" | 00:27'41" |
| 6 | 05'21" | 00:33'02" |
| 7 | 05'22" | 00:38'24" |
| 8 | 05'34" | 00:43'58" |
| 9 | 05'39" | 00:49'37" |
| 10 | 05'54" | 00:55'31" |
| 10.7 | 06'51" | 01:00'08" |
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