11.1 km | 01:14:32 | 06:43/km日期: 2015-04-03 16:38 - 地點: 龍岡國中來回 - 天氣: 晴 - 卡路里: 748 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'53" / 06'32" / 06'34" / 06'46" / 06'36" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'21") | 1002 / 1002 |
2 | | 06'31" | 991 / 1994 |
3 | | 06'32" (+00'01") | 1003 / 2998 |
4 | | 06'45" (+00'14") | 1001 / 3999 |
5 | | 06'39" (+00'08") | 1001 / 5000 |
6 | | 18'54" (+12'23") | 37 / 5038 |
4月累積里程 : 133.25 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'32" | 00:13'25" |
3 | 06'34" | 00:19'59" |
4 | 06'46" | 00:26'45" |
5 | 06'36" | 00:33'21" |
5.0 | 18'27" | 00:34'04" |