5.5 km | 00:38:34 | 06:57/km日期: 2021-08-11 18:34 - 卡路里: 374 Cal - 總步數: 7960 - 平均步頻: 206 - 平均步幅: 69 cm - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 06'27" / 07'24" / 06'33" / 07'28" / 06'46" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" | 339 / 339 | 172 / 135 |
2 | | 09'41" (+05'25") | 297 / 636 | 201 / 51 |
3 | | 04'43" (+00'27") | 292 / 929 | 195 / 108 |
4 | | 09'13" (+04'57") | 370 / 1300 | 212 / 51 |
5 | | 04'28" (+00'12") | 312 / 1612 | 195 / 114 |
6 | | 08'46" (+04'30") | 387 / 2000 | 206 / 55 |
7 | | 04'30" (+00'14") | 321 / 2321 | 198 / 111 |
8 | | 09'26" (+05'10") | 275 / 2597 | 211 / 50 |
9 | | 04'40" (+00'24") | 317 / 2914 | 198 / 107 |
10 | | 09'23" (+05'07") | 392 / 3306 | 210 / 50 |
11 | | 04'31" (+00'15") | 301 / 3608 | 199 / 110 |
12 | | 08'39" (+04'23") | 386 / 3994 | 204 / 56 |
13 | | 04'46" (+00'30") | 325 / 4319 | 202 / 103 |
14 | | 10'45" (+06'29") | 280 / 4600 | 226 / 41 |
15 | | 04'16" | 327 / 4927 | 197 / 118 |
16 | | 11'28" (+07'12") | 267 / 5194 | 223 / 38 |
17 | | 04'33" (+00'17") | 336 / 5531 | 203 / 107 |
18 | | 12'07" (+07'51") | 11 / 5542 | 180 / 45 |
8月累積里程 : 81.48 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'24" | 00:13'51" |
3 | 06'33" | 00:20'24" |
4 | 07'28" | 00:27'52" |
5 | 06'46" | 00:34'38" |
5.5 | 07'14" | 00:38'34" |