15.0 km | 01:29:01 | 05:55/km日期: 2021-08-10 20:11 - 平均心率: 159 - 卡路里: 900 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'18" / 05'49" / 05'32" / 05'38" / 05'48" / 06'04" / 05'46" / 05'47" / 05'43" / 06'01" / 05'45" / 06'01" / 06'28" / 06'05" / 06'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'48" (+00'17") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'38" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'16") | 1000 / 5000 |
| 6 | | 06'04" (+00'33") | 1000 / 6000 |
| 7 | | 05'45" (+00'14") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'43" (+00'12") | 1000 / 9000 |
| 10 | | 06'01" (+00'30") | 1000 / 10000 |
| 11 | | 05'44" (+00'13") | 1000 / 11000 |
| 12 | | 06'00" (+00'29") | 1000 / 12000 |
| 13 | | 06'28" (+00'57") | 1000 / 13000 |
| 14 | | 06'04" (+00'33") | 1000 / 14000 |
| 15 | | 06'12" (+00'41") | 1000 / 15000 |
| 16 | | 04'58" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 169.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 05'32" | 00:17'39" |
| 4 | 05'38" | 00:23'17" |
| 5 | 05'48" | 00:29'05" |
| 6 | 06'04" | 00:35'09" |
| 7 | 05'46" | 00:40'55" |
| 8 | 05'47" | 00:46'42" |
| 9 | 05'43" | 00:52'25" |
| 10 | 06'01" | 00:58'26" |
| 11 | 05'45" | 01:04'11" |
| 12 | 06'01" | 01:10'12" |
| 13 | 06'28" | 01:16'40" |
| 14 | 06'05" | 01:22'45" |
| 15 | 06'12" | 01:28'57" |
| 15.0 | 05'19" | 01:29'02" |
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