10.0 km | 00:56:51 | 05:40/km日期: 2015-04-02 22:25 - 卡路里: 644 Cal - 總步數: 9356 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 68%
Pace: 05'45" / 05'39" / 05'52" / 05'43" / 05'43" / 05'35" / 05'48" / 06'07" / 05'24" / 05'09" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'33") | 1003 / 1003 | 161 / 107 |
2 | | 05'37" (+00'27") | 1005 / 2009 | 163 / 108 |
3 | | 05'54" (+00'44") | 993 / 3002 | 163 / 103 |
4 | | 05'44" (+00'34") | 1008 / 4011 | 163 / 106 |
5 | | 05'44" (+00'34") | 996 / 5007 | 164 / 105 |
6 | | 05'33" (+00'23") | 1004 / 6011 | 165 / 108 |
7 | | 05'46" (+00'36") | 991 / 7003 | 165 / 104 |
8 | | 06'08" (+00'58") | 1009 / 8013 | 164 / 99 |
9 | | 05'22" (+00'12") | 988 / 9001 | 166 / 111 |
10 | | 05'10" | 1004 / 10006 | 168 / 114 |
11 | | 14'02" (+08'52") | 7 / 10013 | 80 / 89 |
4月累積里程 :
67.72 km adidas glide boost 6 累積 :
499.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'39" | 00:11'24" |
3 | 05'52" | 00:17'16" |
4 | 05'43" | 00:22'59" |
5 | 05'43" | 00:28'42" |
6 | 05'35" | 00:34'17" |
7 | 05'48" | 00:40'05" |
8 | 06'07" | 00:46'12" |
9 | 05'24" | 00:51'36" |
10 | 05'09" | 00:56'45" |
10.0 | 15'09" | 00:56'51" |