10.4 km | 01:11:22 | 06:50/km日期: 2015-04-02 19:18 - 總爬升: 153 m - 卡路里: 638 Cal - 總步數: 12554 - 平均步頻: 175 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 69%
Pace: 07'39" / 06'45" / 07'36" / 06'33" / 07'31" / 06'35" / 07'10" / 06'30" / 07'11" / 06'02" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'33") | 1005 / 1005 | 168 / 77 |
2 | | 06'46" (+00'43") | 995 / 2000 | 179 / 82 |
3 | | 07'34" (+01'31") | 1004 / 3004 | 173 / 76 |
4 | | 06'34" (+00'31") | 995 / 4000 | 180 / 84 |
5 | | 07'30" (+01'27") | 1008 / 5009 | 173 / 76 |
6 | | 06'35" (+00'32") | 1002 / 6011 | 177 / 85 |
7 | | 07'06" (+01'03") | 994 / 7006 | 174 / 80 |
8 | | 06'30" (+00'27") | 998 / 8004 | 178 / 86 |
9 | | 07'12" (+01'09") | 996 / 9000 | 177 / 78 |
10 | | 06'03" | 1012 / 10013 | 176 / 93 |
11 | | 04'12" | 412 / 10425 | 183 / 129 |
4月累積里程 : 168.34 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'45" | 00:14'24" |
3 | 07'36" | 00:22'00" |
4 | 06'33" | 00:28'33" |
5 | 07'31" | 00:36'04" |
6 | 06'35" | 00:42'39" |
7 | 07'10" | 00:49'49" |
8 | 06'30" | 00:56'19" |
9 | 07'11" | 01:03'30" |
10 | 06'02" | 01:09'32" |
10.4 | 04'18" | 01:11'22" |