5.0 km | 00:46:44 | 09:20/km日期: 2015-04-02 19:04 - 卡路里: 252 Cal - 溫度: 24°C - 濕度: 91%
Pace: 07'26" / 09'30" / 09'08" / 09'41" / 09'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 415 / 415 |
| 2 | | 08'18" (+00'46") | 415 / 830 |
| 3 | | 10'47" (+03'15") | 415 / 1245 |
| 4 | | 09'08" (+01'36") | 415 / 1661 |
| 5 | | 09'28" (+01'56") | 415 / 2076 |
| 6 | | 09'30" (+01'58") | 415 / 2491 |
| 7 | | 09'37" (+02'05") | 415 / 2907 |
| 8 | | 10'42" (+03'10") | 415 / 3322 |
| 9 | | 09'47" (+02'15") | 415 / 3737 |
| 10 | | 10'23" (+02'51") | 415 / 4153 |
| 11 | | 08'15" (+00'43") | 415 / 4568 |
| 12 | | 10'00" (+02'28") | 41 / 4610 |
4月累積里程 : 10.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 09'30" | 00:16'56" |
| 3 | 09'08" | 00:26'04" |
| 4 | 09'41" | 00:35'45" |
| 5 | 09'05" | 00:44'50" |
| 4.6 | -4'-55" | 00:46'45" |
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