10.0 km | 00:57:52 | 05:46/km日期: 2015-03-31 20:10 - 地點: 錦和運動公園 - 卡路里: 568 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'57" / 05'58" / 05'51" / 05'42" / 05'47" / 05'53" / 05'54" / 05'41" / 05'35" / 05'24" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'31") | 1002 / 1002 |
2 | | 05'56" (+00'31") | 1004 / 2007 |
3 | | 05'51" (+00'26") | 1000 / 3007 |
4 | | 05'42" (+00'17") | 999 / 4006 |
5 | | 05'47" (+00'22") | 998 / 5004 |
6 | | 05'56" (+00'31") | 1001 / 6005 |
7 | | 05'53" (+00'28") | 1002 / 7008 |
8 | | 05'41" (+00'16") | 997 / 8006 |
9 | | 05'33" (+00'08") | 1003 / 9009 |
10 | | 05'25" | 992 / 10002 |
11 | | 09'29" (+04'04") | 12 / 10014 |
3月累積里程 :
121.95 km mizuno RIDER 18 累積 :
284.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'58" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 05'42" | 00:23'28" |
5 | 05'47" | 00:29'15" |
6 | 05'53" | 00:35'08" |
7 | 05'54" | 00:41'02" |
8 | 05'41" | 00:46'43" |
9 | 05'35" | 00:52'18" |
10 | 05'24" | 00:57'42" |
10.0 | 11'11" | 00:57'52" |