10.0 km | 01:04:54 | 06:27/km日期: 2021-08-05 05:49 - 總爬升: 430 m - 卡路里: 517 Cal - 總步數: 11410 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 07'07" / 08'01" / 08'11" / 07'52" / 06'00" / 05'44" / 05'38" / 05'52" / 04'24" / 05'46" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+02'41") | 1000 / 1000 | 172 / 81 |
2 | | 07'59" (+03'33") | 1002 / 2002 | 171 / 73 |
3 | | 08'10" (+03'44") | 1000 / 3003 | 171 / 71 |
4 | | 07'51" (+03'25") | 1000 / 4003 | 173 / 73 |
5 | | 05'58" (+01'32") | 1004 / 5008 | 178 / 94 |
6 | | 05'45" (+01'19") | 1007 / 6016 | 179 / 96 |
7 | | 04'53" (+00'27") | 1138 / 7154 | 180 / 113 |
8 | | 05'14" (+00'48") | 1117 / 8272 | 178 / 106 |
9 | | 04'26" | 1005 / 9277 | 180 / 124 |
10 | | 05'42" (+01'16") | 1006 / 10283 | 179 / 97 |
8月累積里程 : 170.29 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 08'01" | 00:15'08" |
3 | 08'11" | 00:23'19" |
4 | 07'52" | 00:31'11" |
5 | 06'00" | 00:37'11" |
6 | 05'44" | 00:42'55" |
7 | 05'38" | 00:48'33" |
8 | 05'52" | 00:54'25" |
9 | 04'24" | 00:58'49" |
10 | 05'46" | 01:04'35" |
10.0 | 08'25" | 01:04'54" |