10.0 km | 01:01:18 | 06:07/km日期: 2021-08-05 05:39 - 卡路里: 891 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 05'58" / 06'02" / 05'46" / 05'30" / 05'54" / 05'59" / 06'11" / 06'42" / 06'48" / 06'26" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'27") | 1000 / 1000 |
2 | | 06'02" (+00'32") | 1000 / 2000 |
3 | | 05'45" (+00'15") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'53" (+00'23") | 1000 / 5000 |
6 | | 05'59" (+00'29") | 1000 / 6000 |
7 | | 06'10" (+00'40") | 1000 / 7000 |
8 | | 06'41" (+01'11") | 1000 / 8000 |
9 | | 06'48" (+01'18") | 1000 / 9000 |
10 | | 06'25" (+00'55") | 1000 / 10000 |
11 | | 04'47" | 9 / 10009 |
8月累積里程 : 140.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'02" | 00:12'00" |
3 | 05'46" | 00:17'46" |
4 | 05'30" | 00:23'16" |
5 | 05'54" | 00:29'10" |
6 | 05'59" | 00:35'09" |
7 | 06'11" | 00:41'20" |
8 | 06'42" | 00:48'02" |
9 | 06'48" | 00:54'50" |
10 | 06'26" | 01:01'16" |
10.0 | 03'26" | 01:01'18" |