18.1 km | 02:23:34 | 07:54/km日期: 2015-04-01 14:23 - 總爬升: 994 m - 地點: 投49-1線起點至八卦茶園18公里 - 天氣: 晴 - 卡路里: 1077 Cal - 溫度: 32°C - 濕度: 44%
Pace: 06'06" / 07'09" / 07'56" / 08'40" / 09'09" / 08'24" / 06'58" / 06'48" / 08'51" / 09'11" / 07'25" / 09'38" / 08'27" / 09'49" / 06'55" / 06'36" / 06'46" / 07'14" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 997 / 997 |
2 | | 07'12" (+01'11") | 1003 / 2001 |
3 | | 07'50" (+01'49") | 995 / 2996 |
4 | | 08'36" (+02'35") | 1001 / 3998 |
5 | | 09'13" (+03'12") | 1011 / 5009 |
6 | | 08'25" (+02'24") | 996 / 6005 |
7 | | 06'53" (+00'52") | 1009 / 7015 |
8 | | 06'53" (+00'52") | 1008 / 8023 |
9 | | 08'50" (+02'49") | 997 / 9021 |
10 | | 09'10" (+03'09") | 999 / 10020 |
11 | | 07'24" (+01'23") | 1007 / 11028 |
12 | | 09'55" (+03'54") | 1002 / 12030 |
13 | | 08'11" (+02'10") | 1008 / 13039 |
14 | | 09'49" (+03'48") | 994 / 14033 |
15 | | 06'52" (+00'51") | 1000 / 15033 |
16 | | 06'31" (+00'30") | 1011 / 16045 |
17 | | 06'48" (+00'47") | 994 / 17039 |
18 | | 07'34" (+01'33") | 1006 / 18046 |
19 | | 10'37" (+04'36") | 89 / 18135 |
2015/04/01-14點23分起跑 投49-1線起點至八卦茶園=18公里
4月累積里程 : 200.13 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 07'09" | 00:13'15" |
3 | 07'56" | 00:21'11" |
4 | 08'40" | 00:29'51" |
5 | 09'09" | 00:39'00" |
6 | 08'24" | 00:47'24" |
7 | 06'58" | 00:54'22" |
8 | 06'48" | 01:01'10" |
9 | 08'51" | 01:10'01" |
10 | 09'11" | 01:19'12" |
11 | 07'25" | 01:26'37" |
12 | 09'38" | 01:36'15" |
13 | 08'27" | 01:44'42" |
14 | 09'49" | 01:54'31" |
15 | 06'55" | 02:01'26" |
16 | 06'36" | 02:08'02" |
17 | 06'46" | 02:14'48" |
18 | 07'14" | 02:22'02" |
18.1 | 11'18" | 02:23'34" |