8.3 km | 00:57:17 | 06:52/km日期: 2021-08-04 16:59 - 平均心率: 125 - 卡路里: 408 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'56" / 10'22" / 07'00" / 06'47" / 06'46" / 06'51" / 07'10" / 06'54" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'18") | 1000 / 1000 |
| 2 | | 06'50" (+00'05") | 1000 / 2000 |
| 3 | | 06'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'46" (+00'01") | 1000 / 4000 |
| 5 | | 06'45" | 1000 / 5000 |
| 6 | | 06'51" (+00'06") | 1000 / 6000 |
| 7 | | 06'56" (+00'11") | 1000 / 7000 |
| 8 | | 06'54" (+00'09") | 1000 / 8000 |
| 9 | | 06'36" | 327 / 8327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
8月累積里程 : 321.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 10'22" | 00:17'18" |
| 3 | 07'00" | 00:24'18" |
| 4 | 06'47" | 00:31'05" |
| 5 | 06'46" | 00:37'51" |
| 6 | 06'51" | 00:44'42" |
| 7 | 07'10" | 00:51'52" |
| 8 | 06'54" | 00:58'46" |
| 8.3 | 06'37" | 01:00'56" |
展開計圈分析
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