11.0 km | 01:02:37 | 05:42/km日期: 2015-03-17 21:47 - 卡路里: 621 Cal - 總步數: 11686 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 69%
Pace: 05'39" / 05'33" / 05'39" / 05'47" / 05'45" / 05'37" / 05'32" / 05'40" / 06'02" / 05'11" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'27") | 1005 / 1005 | 186 / 95 |
2 | | 05'34" (+00'24") | 994 / 2000 | 188 / 95 |
3 | | 05'37" (+00'27") | 1004 / 3004 | 188 / 94 |
4 | | 05'45" (+00'35") | 1002 / 4007 | 188 / 92 |
5 | | 05'47" (+00'37") | 993 / 5001 | 187 / 92 |
6 | | 05'37" (+00'27") | 1009 / 6010 | 189 / 93 |
7 | | 05'30" (+00'20") | 993 / 7004 | 187 / 96 |
8 | | 05'43" (+00'33") | 1002 / 8006 | 185 / 94 |
9 | | 06'01" (+00'51") | 1002 / 9009 | 185 / 89 |
10 | | 05'10" | 998 / 10007 | 188 / 102 |
11 | | 06'28" (+01'18") | 948 / 10956 | 176 / 87 |
3月累積里程 : 42.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'33" | 00:11'12" |
3 | 05'39" | 00:16'51" |
4 | 05'47" | 00:22'38" |
5 | 05'45" | 00:28'23" |
6 | 05'37" | 00:34'00" |
7 | 05'32" | 00:39'32" |
8 | 05'40" | 00:45'12" |
9 | 06'02" | 00:51'14" |
10 | 05'11" | 00:56'25" |
11.0 | 06'28" | 01:02'37" |