6.6 km | 00:39:07 | 05:53/km日期: 2015-03-30 22:45 - 卡路里: 358 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'40" / 06'04" / 05'45" / 06'23" / 05'41" / 06'11" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'22") | 415 / 415 |
| 2 | | 05'51" (+00'29") | 415 / 830 |
| 3 | | 05'44" (+00'22") | 415 / 1245 |
| 4 | | 06'01" (+00'39") | 415 / 1661 |
| 5 | | 05'44" (+00'22") | 415 / 2076 |
| 6 | | 05'58" (+00'36") | 415 / 2491 |
| 7 | | 06'08" (+00'46") | 415 / 2907 |
| 8 | | 06'01" (+00'39") | 415 / 3322 |
| 9 | | 06'18" (+00'56") | 415 / 3737 |
| 10 | | 05'22" | 415 / 4153 |
| 11 | | 05'46" (+00'24") | 415 / 4568 |
| 12 | | 06'08" (+00'46") | 415 / 4983 |
| 13 | | 06'08" (+00'46") | 415 / 5399 |
| 14 | | 06'03" (+00'41") | 415 / 5814 |
| 15 | | 05'30" (+00'08") | 414 / 6228 |
3月累積里程 : 25.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'04" | 00:11'44" |
| 3 | 05'45" | 00:17'29" |
| 4 | 06'23" | 00:23'52" |
| 5 | 05'41" | 00:29'33" |
| 6 | 06'11" | 00:35'44" |
| 6.2 | 14'42" | 00:39'06" |
展開計圈分析
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