11.1 km | 01:04:49 | 05:48/km日期: 2015-03-30 19:56 - 總爬升: 189 m - 地點: 國防管理學院 - 卡路里: 823 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'12" / 05'40" / 06'18" / 04'46" / 05'27" / 06'26" / 05'04" / 06'02" / 06'00" / 07'07" / 06'03" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'21") | 999 / 999 |
2 | | 05'43" (+01'00") | 997 / 1997 |
3 | | 06'21" (+01'38") | 1003 / 3000 |
4 | | 04'43" | 1008 / 4009 |
5 | | 05'28" (+00'45") | 996 / 5005 |
6 | | 06'26" (+01'43") | 1013 / 6018 |
7 | | 05'00" (+00'17") | 992 / 7011 |
8 | | 05'53" (+01'10") | 1024 / 8036 |
9 | | 06'13" (+01'30") | 984 / 9021 |
10 | | 06'59" (+02'16") | 1006 / 10027 |
11 | | 06'02" (+01'19") | 1010 / 11037 |
12 | | 05'47" (+01'04") | 109 / 11147 |
3月累積里程 : 168.91 km
Android - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'40" | 00:10'52" |
3 | 06'18" | 00:17'10" |
4 | 04'46" | 00:21'56" |
5 | 05'27" | 00:27'23" |
6 | 06'26" | 00:33'49" |
7 | 05'04" | 00:38'53" |
8 | 06'02" | 00:44'55" |
9 | 06'00" | 00:50'55" |
10 | 07'07" | 00:58'02" |
11 | 06'03" | 01:04'05" |
11.1 | 04'58" | 01:04'49" |