5.5 km | 00:32:31 | 05:57/km日期: 2015-03-30 20:26 - 卡路里: 332 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'18" / 05'35" / 05'52" / 06'10" / 06'11" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 453 / 453 |
2 | | 05'39" | 453 / 907 |
3 | | 05'48" (+00'09") | 453 / 1360 |
4 | | 05'59" (+00'20") | 453 / 1814 |
5 | | 06'08" (+00'29") | 453 / 2268 |
6 | | 05'59" (+00'20") | 453 / 2721 |
7 | | 06'12" (+00'33") | 453 / 3175 |
8 | | 06'14" (+00'35") | 453 / 3629 |
9 | | 06'10" (+00'31") | 453 / 4082 |
10 | | 06'19" (+00'40") | 453 / 4536 |
11 | | 06'10" (+00'31") | 453 / 4990 |
12 | | 06'00" (+00'21") | 22 / 5012 |
3月累積里程 : 79.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'35" | 00:10'53" |
3 | 05'52" | 00:16'45" |
4 | 06'10" | 00:22'55" |
5 | 06'11" | 00:29'06" |
5.0 | 273'13" | 00:32'30" |