10.1 km | 00:56:43 | 05:37/km日期: 2021-07-29 18:05 - 卡路里: 719 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 09'11" / 05'41" / 05'55" / 05'41" / 05'39" / 05'37" / 05'31" / 05'34" / 05'40" / 05'15" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'38") | 1000 / 1000 |
2 | | 05'41" (+00'27") | 1000 / 2000 |
3 | | 05'52" (+00'38") | 1000 / 3000 |
4 | | 05'40" (+00'26") | 1000 / 4000 |
5 | | 05'39" (+00'25") | 1000 / 5000 |
6 | | 05'36" (+00'22") | 1000 / 6000 |
7 | | 05'31" (+00'17") | 1000 / 7000 |
8 | | 05'34" (+00'20") | 1000 / 8000 |
9 | | 05'40" (+00'26") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 04'16" | 76 / 10076 |
7月累積里程 : 205.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 05'41" | 00:14'52" |
3 | 05'55" | 00:20'47" |
4 | 05'41" | 00:26'28" |
5 | 05'39" | 00:32'07" |
6 | 05'37" | 00:37'44" |
7 | 05'31" | 00:43'15" |
8 | 05'34" | 00:48'49" |
9 | 05'40" | 00:54'29" |
10 | 05'15" | 00:59'44" |
10.1 | 04'20" | 01:00'04" |