7.0 km | 00:52:21 | 07:28/km日期: 2021-07-25 05:43 - 卡路里: 307 Cal - 平均步頻: 168
Pace: 06'51" / 08'26" / 06'58" / 06'47" / 06'33" / 08'09" / 4075'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'18") | 1000 / 1000 |
2 | | 07'18" (+00'45") | 1000 / 2000 |
3 | | 06'58" (+00'25") | 1000 / 3000 |
4 | | 06'46" (+00'13") | 1000 / 4000 |
5 | | 06'33" | 1000 / 5000 |
6 | | 08'09" (+01'36") | 1000 / 6000 |
7 | | 09'42" (+03'09") | 1000 / 7000 |
8 | | 08'08" (+01'35") | 2 / 7002 |
7月累積里程 :
7.00 km Y拖 小綠 累積 :
855.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 08'26" | 00:15'17" |
3 | 06'58" | 00:22'15" |
4 | 06'47" | 00:29'02" |
5 | 06'33" | 00:35'35" |
6 | 08'09" | 00:43'44" |
7.0 | 08'07" | 00:51'53" |