10.1 km | 00:50:45 | 05:01/km日期: 2015-02-27 07:13 - 卡路里: 463 Cal - 總步數: 9506 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 86%
Pace: 04'38" / 04'58" / 05'14" / 05'00" / 05'02" / 05'05" / 05'15" / 05'11" / 04'56" / 04'55" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" | 1006 / 1006 | 193 / 111 |
2 | | 04'58" (+00'19") | 998 / 2004 | 189 / 106 |
3 | | 05'17" (+00'38") | 999 / 3004 | 173 / 108 |
4 | | 05'01" (+00'22") | 999 / 4003 | 189 / 105 |
5 | | 05'08" (+00'29") | 1000 / 5003 | 183 / 105 |
6 | | 04'59" (+00'20") | 996 / 6000 | 188 / 106 |
7 | | 05'12" (+00'33") | 1010 / 7010 | 188 / 101 |
8 | | 05'13" (+00'34") | 992 / 8002 | 186 / 102 |
9 | | 04'56" (+00'17") | 1006 / 9009 | 191 / 105 |
10 | | 04'53" (+00'14") | 1000 / 10009 | 190 / 107 |
11 | | 04'26" | 82 / 10091 | 185 / 121 |
2月累積里程 : 42.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'58" | 00:09'36" |
3 | 05'14" | 00:14'50" |
4 | 05'00" | 00:19'50" |
5 | 05'02" | 00:24'52" |
6 | 05'05" | 00:29'57" |
7 | 05'15" | 00:35'12" |
8 | 05'11" | 00:40'23" |
9 | 04'56" | 00:45'19" |
10 | 04'55" | 00:50'14" |
10.1 | 05'35" | 00:50'45" |