20.6 km | 01:47:27 | 05:12/km日期: 2015-03-01 06:00 - 卡路里: 946 Cal - 總步數: 20490 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'11" / 04'51" / 05'14" / 05'15" / 05'03" / 05'14" / 05'20" / 04'59" / 05'36" / 05'06" / 05'08" / 05'38" / 05'15" / 05'02" / 05'21" / 05'13" / 05'30" / 05'03" / 05'06" / 05'10" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'16") | 1008 / 1008 | 189 / 102 |
| 2 | | 04'52" | 995 / 2003 | 195 / 104 |
| 3 | | 05'14" (+00'22") | 997 / 3001 | 191 / 99 |
| 4 | | 05'16" (+00'24") | 1004 / 4005 | 182 / 103 |
| 5 | | 05'04" (+00'12") | 998 / 5003 | 196 / 100 |
| 6 | | 05'14" (+00'22") | 999 / 6002 | 180 / 105 |
| 7 | | 05'20" (+00'28") | 1006 / 7009 | 195 / 95 |
| 8 | | 05'01" (+00'09") | 996 / 8005 | 194 / 102 |
| 9 | | 05'38" (+00'46") | 1000 / 9006 | 180 / 97 |
| 10 | | 05'06" (+00'14") | 999 / 10006 | 198 / 98 |
| 11 | | 05'06" (+00'14") | 1004 / 11010 | 194 / 100 |
| 12 | | 05'39" (+00'47") | 991 / 12002 | 178 / 98 |
| 13 | | 05'13" (+00'21") | 997 / 12999 | 197 / 96 |
| 14 | | 05'05" (+00'13") | 1006 / 14005 | 198 / 99 |
| 15 | | 05'20" (+00'28") | 1004 / 15010 | 182 / 102 |
| 16 | | 05'15" (+00'23") | 999 / 16009 | 195 / 97 |
| 17 | | 05'26" (+00'34") | 1000 / 17009 | 184 / 99 |
| 18 | | 05'04" (+00'12") | 996 / 18005 | 197 / 100 |
| 19 | | 05'05" (+00'13") | 998 / 19003 | 195 / 100 |
| 20 | | 05'12" (+00'20") | 1003 / 20007 | 186 / 103 |
| 21 | | 04'49" | 610 / 20617 | 193 / 107 |
3月累積里程 : 109.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'51" | 00:10'02" |
| 3 | 05'14" | 00:15'16" |
| 4 | 05'15" | 00:20'31" |
| 5 | 05'03" | 00:25'34" |
| 6 | 05'14" | 00:30'48" |
| 7 | 05'20" | 00:36'08" |
| 8 | 04'59" | 00:41'07" |
| 9 | 05'36" | 00:46'43" |
| 10 | 05'06" | 00:51'49" |
| 11 | 05'08" | 00:56'57" |
| 12 | 05'38" | 01:02'35" |
| 13 | 05'15" | 01:07'50" |
| 14 | 05'02" | 01:12'52" |
| 15 | 05'21" | 01:18'13" |
| 16 | 05'13" | 01:23'26" |
| 17 | 05'30" | 01:28'56" |
| 18 | 05'03" | 01:33'59" |
| 19 | 05'06" | 01:39'05" |
| 20 | 05'10" | 01:44'15" |
| 20.6 | 05'10" | 01:47'27" |
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