13.2 km | 01:19:29 | 06:01/km日期: 2021-07-26 19:36 - 平均心率: 149 - 卡路里: 772 Cal - 總步數: 13402 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'36" / 05'34" / 05'42" / 05'49" / 05'48" / 05'58" / 06'03" / 06'28" / 06'35" / 06'09" / 05'56" / 05'38" / 05'51" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'13") | 1003 / 1003 | 170 / 103 |
| 2 | | 05'43" (+00'15") | 1000 / 2003 | 171 / 102 |
| 3 | | 05'49" (+00'21") | 1000 / 3003 | 169 / 101 |
| 4 | | 05'56" (+00'28") | 1002 / 4005 | 170 / 99 |
| 5 | | 05'53" (+00'25") | 1000 / 5005 | 169 / 99 |
| 6 | | 06'17" (+00'49") | 1000 / 6006 | 166 / 95 |
| 7 | | 05'57" (+00'29") | 1001 / 7008 | 169 / 99 |
| 8 | | 06'31" (+01'03") | 1000 / 8008 | 168 / 90 |
| 9 | | 06'48" (+01'20") | 1002 / 9010 | 158 / 92 |
| 10 | | 06'14" (+00'46") | 1001 / 10012 | 169 / 94 |
| 11 | | 05'48" (+00'20") | 1000 / 11013 | 170 / 100 |
| 12 | | 05'28" | 1001 / 12014 | 170 / 106 |
| 13 | | 06'16" (+00'48") | 1001 / 13015 | 169 / 93 |
| 14 | | 05'04" | 184 / 13199 | 171 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 : 98.64 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'42" | 00:16'52" |
| 4 | 05'49" | 00:22'41" |
| 5 | 05'48" | 00:28'29" |
| 6 | 05'58" | 00:34'27" |
| 7 | 06'03" | 00:40'30" |
| 8 | 06'28" | 00:46'58" |
| 9 | 06'35" | 00:53'33" |
| 10 | 06'09" | 00:59'42" |
| 11 | 05'56" | 01:05'38" |
| 12 | 05'38" | 01:11'16" |
| 13 | 05'51" | 01:17'07" |
| 13.2 | 11'47" | 01:19'29" |
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