11.2 km | 01:11:15 | 06:22/km日期: 2015-03-27 06:34 - 卡路里: 816 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'47" / 05'21" / 05'28" / 05'26" / 05'13" / 05'04" / 04'57" / 04'59" / 04'47" / 05'07" / 16'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'40") | 5036 / 5036 |
| 2 | | 04'58" | 5062 / 10099 |
| 3 | | 16'19" (+11'21") | 1077 / 11177 |
3月累積里程 : 441.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'21" | 00:12'08" |
| 3 | 05'28" | 00:17'36" |
| 4 | 05'26" | 00:23'02" |
| 5 | 05'13" | 00:28'15" |
| 6 | 05'04" | 00:33'19" |
| 7 | 04'57" | 00:38'16" |
| 8 | 04'59" | 00:43'15" |
| 9 | 04'47" | 00:48'02" |
| 10 | 05'07" | 00:53'09" |
| 11 | 16'08" | 01:09'17" |
| 11.2 | 11'06" | 01:11'15" |
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