13.0 km | 01:05:20 | 05:01/km日期: 2015-03-27 20:25 - 總爬升: 222 m - 地點: 國防管理學院 - 卡路里: 961 Cal - 溫度: 17°C - 濕度: 75%
Pace: 06'51" / 04'50" / 06'17" / 05'27" / 04'20" / 04'41" / 06'13" / 05'29" / 05'06" / 04'01" / 03'42" / 04'25" / 03'55" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+03'07") | 992 / 992 |
2 | | 04'59" (+01'25") | 1012 / 2004 |
3 | | 06'15" (+02'41") | 1004 / 3009 |
4 | | 05'28" (+01'54") | 994 / 4003 |
5 | | 04'16" (+00'42") | 1014 / 5018 |
6 | | 04'42" (+01'08") | 993 / 6011 |
7 | | 06'14" (+02'40") | 996 / 7008 |
8 | | 05'32" (+01'58") | 1015 / 8024 |
9 | | 05'23" (+01'49") | 1003 / 9027 |
10 | | 03'34" | 1004 / 10032 |
11 | | 03'44" (+00'10") | 990 / 11022 |
12 | | 04'27" (+00'53") | 1015 / 12038 |
13 | | 03'53" (+00'19") | 977 / 13015 |
3月累積里程 : 168.91 km
Android - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 04'50" | 00:11'41" |
3 | 06'17" | 00:17'58" |
4 | 05'27" | 00:23'25" |
5 | 04'20" | 00:27'45" |
6 | 04'41" | 00:32'26" |
7 | 06'13" | 00:38'39" |
8 | 05'29" | 00:44'08" |
9 | 05'06" | 00:49'14" |
10 | 04'01" | 00:53'15" |
11 | 03'42" | 00:56'57" |
12 | 04'25" | 01:01'22" |
13 | 03'55" | 01:05'17" |
13.0 | 03'13" | 01:05'20" |