17.8 km | 01:43:22 | 05:48/km日期: 2015-03-26 17:20 - 總爬升: 460 m - 卡路里: 994 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'10" / 06'07" / 06'30" / 05'49" / 05'00" / 04'40" / 04'43" / 05'31" / 06'11" / 05'57" / 04'41" / 04'50" / 05'14" / 05'12" / 09'28" / 05'40" / 06'27" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'27") | 994 / 994 |
2 | | 06'08" (+01'29") | 1009 / 2003 |
3 | | 06'29" (+01'50") | 1000 / 3004 |
4 | | 05'30" (+00'51") | 1056 / 4061 |
5 | | 05'17" (+00'38") | 945 / 5006 |
6 | | 04'39" | 1000 / 6006 |
7 | | 04'44" (+00'05") | 1010 / 7017 |
8 | | 05'32" (+00'53") | 1002 / 8020 |
9 | | 06'09" (+01'30") | 1002 / 9023 |
10 | | 05'54" (+01'15") | 1003 / 10026 |
11 | | 04'41" (+00'02") | 1007 / 11033 |
12 | | 04'47" (+00'08") | 994 / 12028 |
13 | | 05'14" (+00'35") | 1001 / 13030 |
14 | | 05'12" (+00'33") | 1015 / 14046 |
15 | | 09'31" (+04'52") | 993 / 15039 |
16 | | 05'38" (+00'59") | 1004 / 16043 |
17 | | 06'28" (+01'49") | 997 / 17041 |
18 | | 06'29" (+01'50") | 772 / 17814 |
3月累積里程 : 241.39 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'07" | 00:12'17" |
3 | 06'30" | 00:18'47" |
4 | 05'49" | 00:24'36" |
5 | 05'00" | 00:29'36" |
6 | 04'40" | 00:34'16" |
7 | 04'43" | 00:38'59" |
8 | 05'31" | 00:44'30" |
9 | 06'11" | 00:50'41" |
10 | 05'57" | 00:56'38" |
11 | 04'41" | 01:01'19" |
12 | 04'50" | 01:06'09" |
13 | 05'14" | 01:11'23" |
14 | 05'12" | 01:16'35" |
15 | 09'28" | 01:26'03" |
16 | 05'40" | 01:31'43" |
17 | 06'27" | 01:38'10" |
17.8 | 06'23" | 01:43'22" |