4.7 km | 00:26:55 | 05:44/km日期: 2015-03-26 18:13 - 地點: 南投縣立體育場 - 天氣: 有點冷 - 卡路里: 236 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'45" / 05'28" / 05'40" / 05'57" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'25") | 391 / 391 |
2 | | 05'39" (+00'17") | 394 / 786 |
3 | | 05'33" (+00'11") | 407 / 1193 |
4 | | 05'30" (+00'08") | 399 / 1592 |
5 | | 05'28" (+00'06") | 411 / 2004 |
6 | | 05'22" | 397 / 2401 |
7 | | 05'43" (+00'21") | 399 / 2800 |
8 | | 05'59" (+00'37") | 395 / 3196 |
9 | | 05'52" (+00'30") | 405 / 3602 |
10 | | 06'07" (+00'45") | 399 / 4002 |
11 | | 06'04" (+00'42") | 406 / 4408 |
12 | | 05'41" (+00'19") | 283 / 4691 |
3月累積里程 :
29.90 km NIKE FLYKNIT LUNAR1+ FLYKNIT LUNAR1+ 累積 :
1334.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 05'40" | 00:16'53" |
4 | 05'57" | 00:22'50" |
4.7 | 05'54" | 00:26'55" |